Tag: meditation

5 easy ways to say hello to your Inner Child even after years of not talking

5 easy ways to say hello to your Inner Child even after years of not talking

I know it can sound a bit weird if you're not super familiar with the term and the topic - but I'm a big believer in the importance of doing Inner Child work. And, if you grew up in an addictive and dysfunctional environment, then Inner Child work is basically a non-negotiable (in my opinion) … Continue reading 5 easy ways to say hello to your Inner Child even after years of not talking